Couscous Artisanal

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Couscous Artisanal by Les Jardins de Carthage provides 356 kcal per 100 g, with 8 g of sugars and 10.4 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 331 +8%
Total fat 1.6 g 2.1 −24%
Saturated fat 0 g 0.4 −100%
Carbohydrates 74.8 g 64.3 +16%
Total sugars 8 g 2.6 +207%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.3 g 4.4 −25%
Protein 10.4 g 11.6 −10%
Salt 0.3 g 0.2 +38%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 35%
Sugars higher 2%
Salt higher 16%
Saturated fat lower 1%
Protein top 85%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé dur* (98%), sel. (biologique*)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
6191533301659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Artisanal?

Couscous Artisanal contains 356 kcal per 100 g.

How much sugar is in Couscous Artisanal?

Couscous Artisanal has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Couscous Artisanal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Artisanal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Artisanal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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