Couscous by Cypressa

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Couscous

by Cypressa 1 kg in Durum wheat semolinas for couscous Barcode 5000362250162
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Couscous by Cypressa provides 354 kcal per 100 g, with 4.1 g of sugars and 13.6 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 331 +7%
Total fat 2.2 g 2.1
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 70 g 64.3 +9%
Total sugars 4.1 g 2.6 +57%
Protein 13.6 g 11.6 +18%
Salt 0.1 g 0.2 −45%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 45%
Sugars higher 9%
Salt higher 21%
Saturated fat higher 26%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
United Kingdom
Barcode
5000362250162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 354 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Healthier alternatives

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Couscous a
Couscous
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345 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
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Organic Couscous a NOVA 3
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378 kcal
0 Fat g
0 Sugar g
0 Salt g
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Couscous fin a
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354 kcal
2 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
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Tria · 1kg
354 kcal
9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
−76% sugarno saturated fatno salt

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