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COUSCOUS 350g FE
Couscous poulet et merguez
COUSCOUS 350g FE by Intermarché provides 143 kcal per 100 g, with 1.3 g of sugars and 9.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 350 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 331 −57% |
| Total fat | 6.4 g | 2.1 +204% |
| Saturated fat | 2.1 g | 0.4 +378% |
| Carbohydrates | 11 g | 64.3 −83% |
| Total sugars | 1.3 g | 2.6 −50% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.7 g | 4.4 −62% |
| Protein | 9.4 g | 11.6 −19% |
| Salt | 0.6 g | 0.2 +204% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haut de cuisse de poulet* 25%, semoule cuisinée 22% (eau, semoule de blé dur), eau, merguez 7,4% (viande de boeuf*, viande de mouton*, gras de mouton, eau, sel, épices, arômes naturels, boyau naturel de mouton), carotte 6,6%, navet 4,4%, courgette 3,5%, céleri 3,5%, poivrons 2,2%, pois chiche, huile de tournesol, sauce soja (eau, graines de soja, sel, farine de blé), arômes naturels, raisin sec (raisin, huile de coton), farine de tapioca, concentré de tomate, gélatine de boeuf, harissa (piment, ail, coriandre, sel, carvi), ail, épices et plantes aromatiques.*Viande de poulet et de boeuf : origine France - viande de mouton : origine UE ou non UEPeut contenir : crustacés, poissons, mollusques, lait, oeufs, moutarde, graines de sésame.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3250393459627
Prices reported by shoppers
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Frequently asked questions
How many calories are in COUSCOUS 350g FE?
COUSCOUS 350g FE contains 143 kcal per 100 g.
How much sugar is in COUSCOUS 350g FE?
COUSCOUS 350g FE has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COUSCOUS 350g FE healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is COUSCOUS 350g FE vegan?
Based on its ingredient list, it is not vegan.
What allergens does COUSCOUS 350g FE contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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