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Couscous 1kg
Couscous poulet merguez
Couscous 1kg by AUCHAN provides 134 kcal per 100 g, with 2.7 g of sugars and 5.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 1 kg pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 670 kcal | 135 | |
| Total fat | 5.9 g | 29.5 g | 38% | 5.3 +11% |
| Saturated fat | 1.4 g | 7 g | 35% | 1.5 −7% |
| Carbohydrates | 14 g | 70 g | 25% | 13.5 |
| Total sugars | 2.7 g | 13.5 g | 2.1 +30% | |
| Added sugars | 1.5 g | 7.3 g | 15% | 1 +45% |
| Dietary fiber | 1.3 g | 6.5 g | 23% | 1.6 −20% |
| Protein | 5.5 g | 27.5 g | 55% | 7.4 −26% |
| Salt | 0.9 g | 4.6 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, mélange de légumes 18% (carotte 5%, courgette 4%, navet, poivrons, pois chiche, CÉLERI), haut de cuisse de poulet 15%, semoule de blé dur 13% (semoule de BLÉ dur, eau), merguez cuite 5% (viande bovine 3,3%, viande d'ovin 0,6%, eau, gras de bovin, gras d'ovin, épices et aromate, sel, dextrose, sirop de glucose, arômes naturels, piment fort), double concentré de tomate, huile de tournesol, épices 1% (coriandre, curcuma, fenouil, fenugrec, romarin, cumin, piment fort), raisin sec 1% (raisin, huile de coton), arôme naturel de paprika, sel, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse et viande de volaille, sel, fécule de pomme de terre, lactose (LAIT), extrait d'oignon), sucre, thym, épaississant : gomme xanthane. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet origine UE, viande bovine origine France, viande d'ovin origine UE ou hors UE.
- Allergens
- CeleryGlutenMilk
- May contain traces
- CrustaceansFishMilkMolluscsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 500 g (500 g)
- Labels & certifications
- No artificial flavorsNutriscoreNutriscore Grade B
- Sold in
- France, world
- Barcode
- 3596710304325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous 1kg?
Couscous 1kg contains 134 kcal per 100 g and about 670 kcal per serving (500 g (500 g)).
How much sugar is in Couscous 1kg?
Couscous 1kg has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous 1kg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous 1kg vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous 1kg contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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