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COUSCOUS POULET SEMOULE et LÉGUMES
Couscous aux légumes et viande de poulet rôtie cuite
COUSCOUS POULET SEMOULE et LÉGUMES by AUCHAN provides 112 kcal per 100 g, with 1.5 g of sugars and 9.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 0.3 kg pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 336 kcal | 135 −17% | |
| Total fat | 2.4 g | 7.2 g | 9% | 5.3 −55% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 1.5 −73% |
| Carbohydrates | 12 g | 36 g | 13% | 13.5 −11% |
| Total sugars | 1.5 g | 4.5 g | 2.1 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.4 g | 4.2 g | 15% | 1.6 −14% |
| Protein | 9.8 g | 29.4 g | 59% | 7.4 +32% |
| Salt | 0.9 g | 2.8 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet rôtie cuite traitée en salaison 30% (viande de poulet 25,5%, eau, saumure (amidon de manioc, sel, dextrose), sirop de sucre caramélisé), semoule de BLÉ dur réhydratée 24,7% (semoule de BLÉ dur, eau, huile de tournesol, sel, curcuma), eau, carottes 5,3%, poivrons rouges 5,3%, courgettes 4,7%, navets 4,3%, concentré de tomates, pois chiches 2,2%, oignons 1,8%, bouillon de légumes (légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), extrait de vin blanc (contient SULFITES), sel, huile de tournesol, extraits d'épices), amidon modifié de maïs, ail, sel, épices harissa (piment, ail, coriandre, sel, carvi), cumin, coriandre 0,04%, paprika, curcuma, piment de Cayenne. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet origine France. Traces éventuelles de lait et soja.
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.3 kg
- Serving size
- 300 g (300 g)
- Labels & certifications
- NutriscoreGreen DotIn brailleMade in FranceNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710452972
Prices reported by shoppers
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Frequently asked questions
How many calories are in COUSCOUS POULET SEMOULE et LÉGUMES?
COUSCOUS POULET SEMOULE et LÉGUMES contains 112 kcal per 100 g and about 336 kcal per serving (300 g (300 g)).
How much sugar is in COUSCOUS POULET SEMOULE et LÉGUMES?
COUSCOUS POULET SEMOULE et LÉGUMES has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COUSCOUS POULET SEMOULE et LÉGUMES healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is COUSCOUS POULET SEMOULE et LÉGUMES vegan?
Based on its ingredient list, it is not vegan.
What allergens does COUSCOUS POULET SEMOULE et LÉGUMES contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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