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Cous cous con formaggio ed erbe fini
Cous cous con formaggio ed erbe fini by F.I.R.M.A. Italia provides 359 kcal per 100 g, with 5.7 g of sugars and 15 g of protein. It is listed in the Dried meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 259 +39% |
| Total fat | 4.9 g | 5.5 −11% |
| Saturated fat | 2.4 g | 2.1 +16% |
| Carbohydrates | 62 g | 41.3 +50% |
| Total sugars | 5.7 g | 6.2 −9% |
| Protein | 15 g | 9.3 +61% |
| Salt | 2.7 g | 3.1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8010205007232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous con formaggio ed erbe fini?
Cous cous con formaggio ed erbe fini contains 359 kcal per 100 g.
How much sugar is in Cous cous con formaggio ed erbe fini?
Cous cous con formaggio ed erbe fini has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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