Cous cous

by Nomen 500 g in Durum wheat semolinas for couscous Barcode 8410169013193
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Cous cous by Nomen provides 382 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 331 +16%
Total fat 2.1 g 2.1
Saturated fat 0.6 g 0.4 +37%
Carbohydrates 76.3 g 64.3 +19%
Total sugars 2.8 g 2.6 +8%
Protein 12 g 11.6
Salt 0.1 g 0.2 −72%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 2%
Sugars higher 40%
Salt higher 27%
Saturated fat higher 13%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Andorra, Spain
Barcode
8410169013193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous?

Cous cous contains 382 kcal per 100 g.

How much sugar is in Cous cous?

Cous cous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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