Courgette and spinach hashbrown by Strong Roots

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Courgette and spinach hashbrown

by Strong Roots in Hash Browns Barcode 5391528180561
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Courgette and spinach hashbrown by Strong Roots provides 203 kcal per 100 g, with 0.9 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hash Browns category.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 182 +12%
Total fat 11.3 g 8.5 +33%
Saturated fat 1 g 1.5 −32%
Carbohydrates 22.8 g 22.3
Total sugars 0.9 g 0.9
Added sugars 0 g 0.6 −100%
Dietary fiber 3.8 g 2.6 +48%
Protein 1.8 g 2.8 −35%
Salt 0.9 g 0.8 +8%

Category average across 45 Hash Browns products on Foodmetria.

Compared with other hash browns

Calories higher 22%
Sugars higher 39%
Salt higher 33%
Saturated fat lower 49%
Protein top 80%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes 31%, Spinach 13%, Courgette 12%, Potato Flakes, Sunflower Oil, Onion, Corn Starch, Water, Salt, Black Pepper.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianNo GMOsVeganGreen DotThe Vegan Society
Sold in
Ireland, United Kingdom
Barcode
5391528180561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgette and spinach hashbrown?

Courgette and spinach hashbrown contains 203 kcal per 100 g.

How much sugar is in Courgette and spinach hashbrown?

Courgette and spinach hashbrown has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Courgette and spinach hashbrown healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Courgette and spinach hashbrown vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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