View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hash Browns
Hash Browns by M&S provides 142 kcal per 100 g, with 0.5 g of sugars and 1.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hash Browns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 142 kcal | 182 −22% | |
| Total fat | 5.7 g | 5.7 g | 7% | 8.5 −33% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.5 −66% |
| Carbohydrates | 20.2 g | 20.2 g | 7% | 22.3 −9% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.6 −19% |
| Protein | 1.3 g | 1.3 g | 3% | 2.8 −53% |
| Salt | 0.8 g | 0.8 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.
Compared with other hash browns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (74%) Sunflower Oil Potato Starch Salt Cracked Black Pepper. Onions (13%). Potato Flakes. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans Made in the UK with potatoes and onions from more than one country. SC3051 M&S plc PO Box 3339[ CH99 9QS UK TRAY Recycle FILM Don't recycle at home RECYCLE AT STORE AL fact re p is a ugh M 2945 7502 S
Product details
- Serving size
- 2 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29457502
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hash Browns?
Hash Browns contains 142 kcal per 100 g and about 142 kcal per serving (2 portion (100 g)).
How much sugar is in Hash Browns?
Hash Browns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hash Browns healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hash Browns vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 More hash browns
View all →
c NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 3 More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1