Coucous falafel

by Hari & Co in Meals with falafels Barcode 0640057091035
Not enough data to compute

Coucous falafel by Hari & Co provides 149 kcal per 100 g, with 3.2 g of sugars and 3.8 g of protein. It is listed in the Meals with falafels category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 417 kcal 156
Total fat 4.5 g 12.6 g 16% 7.3 −38%
Saturated fat 0.6 g 1.7 g 9% 1.3 −53%
Carbohydrates 22 g 61.6 g 22% 16.6 +33%
Total sugars 3.2 g 9 g 3.4 −7%
Dietary fiber 2.4 g 6.7 g 24% 3.3 −26%
Protein 3.8 g 10.6 g 21% 4.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.

Compared with other meals with falafels

Calories higher 44%
Sugars higher 44%
Saturated fat lower 16%
Protein top 73%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
280.0g
Sold in
Finland
Barcode
0640057091035

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coucous falafel?

Coucous falafel contains 149 kcal per 100 g and about 417 kcal per serving (280.0g).

How much sugar is in Coucous falafel?

Coucous falafel has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coucous falafel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals with falafels

View all →

More from Hari & Co

View all →