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Coucous falafel
Coucous falafel by Hari & Co provides 149 kcal per 100 g, with 3.2 g of sugars and 3.8 g of protein. It is listed in the Meals with falafels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 417 kcal | 156 | |
| Total fat | 4.5 g | 12.6 g | 16% | 7.3 −38% |
| Saturated fat | 0.6 g | 1.7 g | 9% | 1.3 −53% |
| Carbohydrates | 22 g | 61.6 g | 22% | 16.6 +33% |
| Total sugars | 3.2 g | 9 g | 3.4 −7% | |
| Dietary fiber | 2.4 g | 6.7 g | 24% | 3.3 −26% |
| Protein | 3.8 g | 10.6 g | 21% | 4.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 280.0g
- Sold in
- Finland
- Barcode
- 0640057091035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coucous falafel?
Coucous falafel contains 149 kcal per 100 g and about 417 kcal per serving (280.0g).
How much sugar is in Coucous falafel?
Coucous falafel has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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