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Parmentier
Parmentier by Hari & Co provides 107 kcal per 100 g, with 1.4 g of sugars and 4.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Parmentier vegetal category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 107 kcal | 107 kcal | |
| Total fat | 5 g | 5 g | 6% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Carbohydrates | 10 g | 10 g | 4% |
| Total sugars | 1.4 g | 1.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 2.5 g | 9% |
| Protein | 4.3 g | 4.3 g | 9% |
| Salt | 0.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pomme de terre* 39%, eau, pulpe de tomates au jus* 12% (tomates*, jus de tomates"), oignons* 6%, lentilles vertes cuites* 6%, protéines de pois texturées 4%, carottes* 3%, huile d'olive vierge extra", huile de tournesol", concentré de tomates", amidon", sel, purée d'ail", basilic*, persil", piment doux fumé", poivre", curcuma *Ingrédients issus de l'Agriculture Biologique. V Π En Ma dor Glue dont Fibre Proté Sel Source de protéines Source de fibres
Product details
- Serving size
- 100.0g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3760257091226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmentier?
Parmentier contains 107 kcal per 100 g and about 107 kcal per serving (100.0g).
How much sugar is in Parmentier?
Parmentier has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmentier healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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