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Cotoletta di mare
Cotoletta di mare by Marinostru provides 244 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 121 +102% |
| Total fat | 12 g | 4 +202% |
| Saturated fat | 1.7 g | 0.8 +121% |
| Carbohydrates | 22 g | 5.2 +323% |
| Total sugars | 1.5 g | 0.8 +99% |
| Protein | 12 g | 15.6 −23% |
| Salt | 1.5 g | 0.8 +79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8030868032679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotoletta di mare?
Cotoletta di mare contains 244 kcal per 100 g.
How much sugar is in Cotoletta di mare?
Cotoletta di mare has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotoletta di mare healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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