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Cornflakes
Cornflakes by Jumbo provides 375 kcal per 100 g, with 5.9 g of sugars and 7.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 376 | |
| Total fat | 0.5 g | 0.2 g | 0% | 1.3 −63% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −74% |
| Carbohydrates | 83 g | 24.9 g | 9% | 82.1 |
| Total sugars | 5.9 g | 1.8 g | 10.8 −45% | |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 3.6 +6% |
| Protein | 7.8 g | 2.3 g | 5% | 7.3 +6% |
| Salt | 0.9 g | 0.3 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gebroken maïs, suiker, GERSTemoutextract, zout, emulgator: E471 (plantaardig), vitaminen: thiamine (B1), riboflavine (B2), niacine (B3), pantotheenzuur (B5), B6, biotine (B8), foliumzuur (B11) en B12, mineraal: elementair ijzer
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8718452410729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 375 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Cornflakes?
Cornflakes has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cornflakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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