Cornflakes

by K-Bio 375 g in Corn flakes Barcode 4335896759715
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cornflakes by K-Bio provides 384 kcal per 100 g, with 4.4 g of sugars and 7.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 1.1 g 1.3 −17%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 85 g 82.1
Total sugars 4.4 g 10.7 −59%
Added sugars 4.1 g 8.1 −49%
Dietary fiber 2.6 g 3.6 −28%
Protein 7.1 g 7.3
Salt 0.9 g 1.2 −22%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars lower 23%
Salt lower 34%
Saturated fat lower 26%
Protein top 59%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais* (94 %), Rohrohrzucker*, Meersalz, Gerstenmalzextrakt*, Emulgator: Lecithine*. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Erdnüsse, Schalenfrüchte, Senf, Lupinen, Sesamsamen, Soja - und Milcherzeugnisse enthalten.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
375 g
Labels & certifications
VegetarianOrganicEU OrganicFSCVeganEg öko verordnungDE-ÖKO-005FSC Mix
Sold in
France, Germany
Barcode
4335896759715

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 384 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cornflakes contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of lupin, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cornflakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn flakes

View all →

More from K-Bio

View all →