Cornflakes

by Jeden Tag 750 g in Corn flakes Barcode 4306188015956
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cornflakes by Jeden Tag provides 384 kcal per 100 g, with 4.5 g of sugars and 7.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten, lupin, milk, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 1.1 g 1.3 −17%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 85 g 82.1
Total sugars 4.5 g 10.7 −58%
Added sugars 2.7 g 8.1 −67%
Dietary fiber 2.6 g 3.6 −28%
Protein 7.2 g 7.3
Salt 0.4 g 1.2 −69%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars lower 23%
Salt lower 11%
Saturated fat lower 26%
Protein top 56%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% Mais, Zucker, Gerstenmalzextrakt, Speisesalz. Kann Spuren von Erdnüssen, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pecannüssen, Paranüssen, Pistazien, Macadamianüssen, Senf, Lupinen, Milch, Soja und Sesamsamen enthalten.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkMustardNutsSesame seeds
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
750 g
Labels & certifications
Made in Germany
Sold in
Austria, Germany, Italy
Barcode
4306188015956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 384 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cornflakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cornflakes contain?

According to the label data it contains: Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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