Cornbred crusted catfish
Cornbred crusted catfish provides 179 kcal per 100 g, with 2 g of sugars and 11.9 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.4 onz (151 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 270 kcal | 151 +18% | |
| Total fat | 9.3 g | 14 g | 18% | 7.1 +31% |
| Saturated fat | 1.7 g | 2.5 g | 13% | 1.4 +20% |
| Carbohydrates | 11.3 g | 17 g | 6% | 4.9 +128% |
| Total sugars | 2 g | 3 g | 1.2 +64% | |
| Dietary fiber | 0.7 g | 1.1 g | 4% | 0.4 +95% |
| Protein | 11.9 g | 18 g | 36% | 16.4 −27% |
| Salt | 1.4 g | 2.1 g | 1.9 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Catfish, water, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, cream corn (corn, water, sugar, modified corn starch, salt), contains 2% or less of: yellow corn flour, potato flour, sugar, eggs, yellow corn meal, dextrose, salt, cellulose gum, flavored bits [corn syrup, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn cereal, partially hydrogenated cottonseed and/or soybean oil, jalapeno powder, natural flavor], guar gum, corn meal, sesame seed oil, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), natural and artificial jalapeno flavor, spices, whey, white corn flour, soy flour, disodium guanylate, disodium inosinate, torula yeast, dehydrated onion, nonfat milk, egg whites, wheat starch, natural flavors, yeast, garlic powder, yeast extract, onion powder, partially hydrogenated cottonseed and/or soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), annatto and turmeric (color), sodium tripolyphosphate (to retain moisture).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.4 onz (151 g)
- Sold in
- United States
- Barcode
- 0035493014180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornbred crusted catfish?
Cornbred crusted catfish contains 179 kcal per 100 g and about 270 kcal per serving (5.4 onz (151 g)).
How much sugar is in Cornbred crusted catfish?
Cornbred crusted catfish has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornbred crusted catfish healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornbred crusted catfish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cornbred crusted catfish contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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