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Corn flakes sin gluten
Corn flakes sin gluten by Nestlé provides 383 kcal per 100 g, with 5.4 g of sugars and 7.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 405 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 376 | |
| Total fat | 3 g | 0.9 g | 1% | 1.3 +125% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.4 +30% |
| Carbohydrates | 85 g | 25.5 g | 9% | 82.1 |
| Total sugars | 5.4 g | 1.6 g | 10.8 −50% | |
| Added sugars | 4.7 g | 1.4 g | 3% | 8.2 −43% |
| Dietary fiber | 6.5 g | 2 g | 7% | 3.6 +80% |
| Protein | 7.2 g | 2.2 g | 4% | 7.3 |
| Salt | 0.7 g | 0.2 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de Cereales 94,7% (Semolina de Maíz 52,1%), Harina de Maíz Integral 42,6%, Azúcar, Jarabe de azúcar morena parcialmente invertido, Sal yodada, Regalador de Acidez (Fosfato Tricálcico, Fosfato Trisódico), Antioxidantes (Mezcla de Tocoferoles). Carbonato de Calcio, Vitamina B3 (Niacina), Zinc, Hierro, Vitamina B5 (Ácido Pantoténico), Vitamina B1 (Tiamina), Vitamina B6 (Piridoxina), Vitamina B2 (Riboflavina), Vitamina B9 (Acido Fólico)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 405 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenCrossed Grain TrademarkKosherDZG Gluten free
- Sold in
- Mexico
- Barcode
- 7501058617453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes sin gluten?
Corn flakes sin gluten contains 383 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).
How much sugar is in Corn flakes sin gluten?
Corn flakes sin gluten has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes sin gluten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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