View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn flakes nature
Corn flakes nature by Terres et Céréales Bio provides 376 kcal per 100 g, with 0.6 g of sugars and 6.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn flakes category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 150 kcal | 376 | |
| Total fat | 0.8 g | 0.3 g | 0% | 1.3 −40% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 84 g | 33.6 g | 12% | 82.1 |
| Total sugars | 0.6 g | 0.2 g | 10.7 −94% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.3 g | 1.3 g | 5% | 3.6 −9% |
| Protein | 6.9 g | 2.8 g | 6% | 7.3 −6% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pétales de maïs issus de l'agriculture biologique
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 450g
- Serving size
- 40g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01No added sugarAb agriculture biologique
- Sold in
- France
- Barcode
- 14324659
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn flakes nature?
Corn flakes nature contains 376 kcal per 100 g and about 150 kcal per serving (40g).
How much sugar is in Corn flakes nature?
Corn flakes nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes nature healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn flakes nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Corn flakes nature contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Terres et Céréales Bio
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
d NOVA 4 
b NOVA 1 
c NOVA 3