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Corn flakes El Original
Corn flakes El Original by Kellogg's provides 367 kcal per 100 g, with 9 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 860g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 376 | |
| Total fat | 0.8 g | 0.2 g | 0% | 1.3 −40% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 9 g | 2.7 g | 10.7 −16% | |
| Added sugars | 8 g | 2.4 g | 5% | 8.1 |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 3.6 |
| Protein | 6 g | 1.8 g | 4% | 7.3 −18% |
| Salt | 0.8 g | 0.2 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz, azúcares añadidos (azúcar), malta, sal yodada, hierro, vitaminas (vitamina B1, vitamina B6, ácido fólico, vitamina B12, vitamina D). CONTIENE GLUTEN.
- Allergens
- Gluten
Product details
- Quantity
- 860g
- Serving size
- 30 g
- Labels & certifications
- Exceso calorias
- Sold in
- Mexico, Spain
- Barcode
- 7501008023815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes El Original?
Corn flakes El Original contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Corn flakes El Original?
Corn flakes El Original has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes El Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes El Original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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