View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn flakes bio
Corn flakes bio by U bio provides 387 kcal per 100 g, with 1.7 g of sugars and 7.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 376 | |
| Total fat | 1.7 g | 0.5 g | 1% | 1.3 +25% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −14% |
| Carbohydrates | 86.7 g | 26 g | 9% | 82.1 +6% |
| Total sugars | 1.7 g | 0.5 g | 10.7 −84% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −8% |
| Protein | 7.3 g | 2.2 g | 4% | 7.3 |
| Salt | 0.1 g | 0 g | 1.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs*, émulsifiant : lécithine de tournesol*. * ingrédient issu de l'agriculture biologique. Fabriqué à partir dE 113g de maïs pour obtenir 100g de produit fini. Traces éventuelles de céréales contenant du gluten, soja, lait et fruits à coque.
- May contain traces
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 56199277
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn flakes bio?
Corn flakes bio contains 387 kcal per 100 g and about 116 kcal per serving (30g).
How much sugar is in Corn flakes bio?
Corn flakes bio has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn flakes bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Corn flakes bio contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 4 More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from U bio
View all →
b NOVA 4 
c NOVA 3 
b NOVA 3 
b NOVA 3 
e NOVA 2 
e NOVA 4