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Corn Flakes
Corn Flakes by celies provides 371 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 376 |
| Total fat | 1 g | 1.3 −25% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 80 g | 82.1 |
| Total sugars | 0.5 g | 10.8 −95% |
| Added sugars | 3.6 g | 8.2 −56% |
| Dietary fiber | 5 g | 3.6 +38% |
| Protein | 8 g | 7.3 +9% |
| Salt | 1.1 g | 1.2 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn 93.4%, sugar, salt, emulsifier: sunflower lecithin, vitamins (niacin, pantothenic acid, B6, B2, B1, folic acid, biotin and B12)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- No glutenNo added sugar
- Sold in
- Spain
- Barcode
- 8422584400014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 371 kcal per 100 g.
How much sugar is in Corn Flakes?
Corn Flakes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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