Corn flakes

by Probios 375g in Corn flakes Barcode 8018699014200

Corn Flakes

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Corn flakes by Probios provides 370 kcal per 100 g, with 9 g of sugars and 7.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 81 g 82.1
Total sugars 9 g 10.8 −16%
Added sugars 5.1 g 8.2 −38%
Dietary fiber 4 g 3.6 +11%
Protein 7.3 g 7.3
Salt 0.9 g 1.2 −25%

Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 20%
Sugars higher 30%
Salt lower 32%
Saturated fat higher 16%
Protein top 53%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais * (94.5%), sucre de canne*, sel (*=biologique)

Palm oil freeMaybe veganVegetarian

Product details

Quantity
375g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-007Bio organic
Sold in
Hong Kong, Italy
Barcode
8018699014200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 370 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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