Corn flakes

by Stella in Corn flakes Barcode 8001863007900
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Corn flakes by Stella provides 379 kcal per 100 g, with 1 g of sugars and 6.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 84.2 g 82.1
Total sugars 1 g 10.7 −91%
Added sugars 0 g 8.1 −100%
Dietary fiber 3.1 g 3.6 −14%
Protein 6.7 g 7.3 −9%
Salt 0 g 1.2 −98%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 38%
Sugars lower 6%
Salt lower 6%
Saturated fat lower 26%
Protein top 73%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAIS 99,89%, ANTIAGGLOMERANTE: LECITINA DI GIRASOLE". INGREDIENTE BIOLOGICO. PUO CONTENERE TRACCE DI SOIA E LATTE

Palm oil free
May contain traces
MilkSoybeans

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8001863007900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 379 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flakes contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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