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Corn flakes
Corn flakes by Kellogg's provides 367 kcal per 100 g, with 9 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 376 |
| Total fat | 0.8 g | 1.3 −40% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 84 g | 82.1 |
| Total sugars | 9 g | 10.7 −16% |
| Added sugars | 8 g | 8.1 |
| Dietary fiber | 3.5 g | 3.6 |
| Protein | 6 g | 7.3 −18% |
| Salt | 0.8 g | 1.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz, azúcar, extracto de malta, sal yodada. VITAMINAS Y MINERALES: Hierro reducido, clorhidrato de piridoxina (vitamina B6), mononitrato de tiamina (vitamina B1), ácido fólico, colecalciferol (vitamina D), cianocobalamina (vitamina B12). CONTIENE GLUTEN. EL MAÍZ UTILIZADO EN ESTE PRODUCTO CONTIENE TRAZAS DE SOYA.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Labels & certifications
- No colorings
- Sold in
- Mexico, Spain
- Barcode
- 7501008101049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 367 kcal per 100 g.
How much sugar is in Corn flakes?
Corn flakes has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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