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Corn flakes
Corn flakes by Delhaize provides 375 kcal per 100 g, with 5.9 g of sugars and 7.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 376 |
| Total fat | 0.5 g | 1.3 −62% |
| Saturated fat | 0.1 g | 0.4 −74% |
| Carbohydrates | 83 g | 82.1 |
| Total sugars | 5.9 g | 10.7 −45% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 3.8 g | 3.6 +5% |
| Protein | 7.8 g | 7.3 +6% |
| Salt | 0.9 g | 1.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cornflakes with 8 vitamins li flocons the corn aux 8 vitamins et cornflakes with 8 vitamins und rich in vitamins b1, b2, b3, b5, b6, b8, b9, b12 and iron, ingredients: corn 103g* sugar, barley malt extract, salt, emulsifier (mono - and diglycerides of fatty acids), vitamins [niacin (b3), pantothenic acid (b5), b6, riboflavin (b2), thiamine (b1), folic acid (b9), biotin (b8), b12], iron, *quantity of ingredients used to prepare 100g of finished product, may contain soy, milk and nuts, preparation: pour 30g of cornflakes into a bowl, add milk, yoghurt or fresh cheese, store dry and room temperature seal after use, riche en vita b2, b3, b5, b6 et en fer, ingrédients: m extrait de malt c émulsifiant (mo d'acides gras), l (b3), acide pant b6, riboflavin ( acide folique (b b12], fer, *quantité d'ing, pour préparer 1 fini, peut conte fruits à co préparation: flocons de maize ajouter du lait, fromage frais, conserver aus ture ambiante, après utilisatic
- Allergens
- GlutenMilk
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 5400113710639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 375 kcal per 100 g.
How much sugar is in Corn flakes?
Corn flakes has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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