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Cordons bleu
Cordons bleu by Ronsard provides 220 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 213 |
| Total fat | 14 g | 11.3 +24% |
| Saturated fat | 3.6 g | 3.3 +11% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 12 g | 14.4 −16% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de viande de dinde traitée en salaison 55% : viande de dinde (origine : UE) (69%), eau, peau de poulet (origine : UE), dextrose, protéine de blé, fibre de bambou, sel, arôme. Panure 25% : farine de blé, eau, huile de tournesol, sel, levure, épices (paprika et curcuma). Jambon de dinde 10% : viande de dinde (origine : UE) (71%), eau, sel, dextrose de maïs, protéines de pois, sirop de glucose, stabilisant : EA52, gélifiant: E407, arômes et arôme de fumée, conservateurs : E301 - E250. Fromage fondu 10% - fromages*, eau, lactosérum”, protéines de lait, sels émulsifiants : 331 - E452, beurre”, épaississant : E1420, sel. *dont lait. Traces éventuelles d'œuf et soja.
- Allergens
- GlutenMilk
- May contain traces
- EggsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3276722933118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordons bleu?
Cordons bleu contains 220 kcal per 100 g.
How much sugar is in Cordons bleu?
Cordons bleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordons bleu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordons bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordons bleu contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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