Cordon bleu

by Le Gaulois 200 g in Cordons bleus Barcode 85668584
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cordon bleu by Le Gaulois provides 241 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 214 +13%
Total fat 13 g 11.3 +15%
Saturated fat 3.8 g 3.3 +16%
Carbohydrates 15 g 13 +15%
Total sugars 2 g 1.5 +35%
Protein 15 g 14.4
Salt 1.3 g 1.4 −6%

Category average across 448 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 27%
Sugars higher 17%
Salt higher 48%
Saturated fat higher 32%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
French meatFrench poultryNo palm oil
Sold in
France
Barcode
85668584

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 241 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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