Cordon Bleu

by Duc 1 kg in Turkey cordons bleus Barcode 3356860027167
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cordon Bleu by Duc provides 235 kcal per 100 g, with 1.1 g of sugars and 11.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category and comes in a 1 kg pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 294 kcal 222 +6%
Total fat 14 g 17.5 g 22% 12.3 +14%
Saturated fat 3.5 g 4.4 g 22% 3.3 +5%
Carbohydrates 14.8 g 18.5 g 7% 14.3
Total sugars 1.1 g 1.4 g 1.7 −36%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 11.6 g 14.5 g 29% 12.9 −10%
Salt 1.5 g 1.9 g 1.3 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories higher 35%
Sugars lower 22%
Salt higher 31%
Saturated fat higher 38%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de dinde traitée en salaison : 50% minimum (viande de dinde, eau, fibre végétale, sel, arômes, antioxydant : E316, conservateur : E250). Panure : 27 % maximum (farine de _blé_, eau, levure, sel, épices : paprika et curcuma en poudre, huile végétale de tournesol). Jambon de dinde aromatisé : 10% minimum (viande de dinde, eau, sirop de glucose, dextrose, stabilisants : E450, E451, sel, isolats protéiques de blé, arômes dont arôme de fumée, antioxydant : E316, conservateur : E250). Fromage fondu 10% minimum (_fromages_, eau, amidons modifiés, _beurre_, _lait_ écrémé en poudre, _lactosérum_, sels de fonte : E330, E331, E452, gélifiant : E407).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Mustard

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
125 g
Labels & certifications
French meatFrench poultry
Sold in
France
Barcode
3356860027167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon Bleu?

Cordon Bleu contains 235 kcal per 100 g and about 294 kcal per serving (125 g).

How much sugar is in Cordon Bleu?

Cordon Bleu has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon Bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon Bleu contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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