Cordon bleu

by Fior di Scelta 4x100g in Cordons bleus Barcode 2999900205951
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu by Fior di Scelta provides 230 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category and comes in a 4x100g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 213 +8%
Total fat 14 g 11.3 +24%
Saturated fat 2.8 g 3.3 −14%
Carbohydrates 14 g 13 +8%
Total sugars 0.6 g 1.5 −60%
Protein 12 g 14.4 −16%
Salt 1.7 g 1.4 +23%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 42%
Sugars lower 21%
Salt higher 17%
Saturated fat lower 40%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4x100g
Sold in
Italy
Barcode
2999900205951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 230 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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