Cordon bleu

in Turkey cordons bleus Barcode 0160313900390
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon bleu provides 261 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 222 +17%
Total fat 17 g 12.3 +38%
Saturated fat 4.5 g 3.3 +35%
Carbohydrates 14 g 14.3
Total sugars 1.6 g 1.7 −7%
Added sugars 0.1 g 1.9 −96%
Protein 12 g 12.9 −7%
Salt 1.2 g 1.3 −10%

Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories higher 5%
Sugars lower 42%
Salt lower 20%
Saturated fat higher 10%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de volaille traitée en salaison 55% (viande de dinde 57%, peau de volaille, eau, fibre de bambou, dextrose, sel), Panure 25% (farine de _BLE_, eau, sel, levure, épice (curcuna et paprika), Jambon de dinde cuit goût fumé 10% (eau, amidon de mais, dextrose, sel, arôme de fumée, E450, E451, E250), _FROMAGE_ 10% (_FROMAGE_, _BEURRE_, eau, protéine et poudre de _LAIT_, sel, E452, E450, E331, E341ii, E339ii,_LACTOSERUM_, sel,E407, amidon de pomme de terre et de mais, E330), Huile de tournesol

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0160313900390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 261 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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