Cor d'escarola

by condis in Lettuces Barcode 8426765481274
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Cor d'escarola by condis provides 20 kcal per 100 g, with 0.7 g of sugars and 1.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 57 −65%
Total fat 0.5 g 3.1 −84%
Saturated fat 0.1 g 0.6 −83%
Carbohydrates 0.7 g 4.6 −85%
Total sugars 0.7 g 2.1 −67%
Protein 1.7 g 2.1 −20%
Salt 0 g 0.4 −100%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 44%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 47%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8426765481274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cor d'escarola?

Cor d'escarola contains 20 kcal per 100 g.

How much sugar is in Cor d'escarola?

Cor d'escarola has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cor d'escarola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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