Copos de maiz tostado

by el Granero integral in Corn flakes Barcode 8422584042122
Average nutritional quality
Green-Score
b
Environmental impact estimate

Copos de maiz tostado by el Granero integral provides 372 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0 g 0.4 −100%
Carbohydrates 84 g 82.1
Total sugars 4 g 10.7 −63%
Protein 8 g 7.3 +9%
Salt 1 g 1.2 −16%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 31%
Sugars lower 19%
Salt lower 37%
Saturated fat lower 1%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584042122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de maiz tostado?

Copos de maiz tostado contains 372 kcal per 100 g.

How much sugar is in Copos de maiz tostado?

Copos de maiz tostado has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de maiz tostado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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