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Copos de maíz azucarados
Copos de maíz azucarados by Gran Dia provides 380 kcal per 100 g, with 24.4 g of sugars and 6.5 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 376 | |
| Total fat | 0.9 g | 0.3 g | 0% | 1.3 −33% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 |
| Carbohydrates | 85.1 g | 25.5 g | 9% | 82.1 |
| Total sugars | 24.4 g | 7.3 g | 10.8 +127% | |
| Protein | 6.5 g | 2 g | 4% | 7.3 −11% |
| Salt | 1.5 g | 0.5 g | 1.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Spain
- Barcode
- 8480017379436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de maíz azucarados?
Copos de maíz azucarados contains 380 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Copos de maíz azucarados?
Copos de maíz azucarados has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Copos de maíz azucarados healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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