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Copos de cereales
Copos de cereales by 4 Hectáreas provides 335 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Blend of rolled cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 345 |
| Total fat | 2.9 g | 3.5 −17% |
| Saturated fat | 0.5 g | 0.6 −21% |
| Carbohydrates | 61 g | 62.7 |
| Total sugars | 1.3 g | 1.7 −23% |
| Dietary fiber | 11 g | 10.9 |
| Protein | 10 g | 11.3 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organicsource of fibreHigh fibres
- Sold in
- Spain
- Barcode
- 8436613630327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de cereales?
Copos de cereales contains 335 kcal per 100 g.
How much sugar is in Copos de cereales?
Copos de cereales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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