Nutrition report ready

Veggy Bol Cous Cous con hortalizas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this 4 Hectáreas product.

Nutri-Score D

View details
Veggy Bol Cous Cous con hortalizas by 4 Hectáreas

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Veggy Bol Cous Cous con hortalizas

by 4 Hectáreas in Plant-based meals Barcode 8437002956134
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Veggy Bol Cous Cous con hortalizas by 4 Hectáreas provides 339 kcal per 100 g, with 6.1 g of sugars and 10.2 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based meals category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
6.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 129 +163%
Total fat 1.9 g 4.8 −61%
Saturated fat 0.3 g 1 −69%
Carbohydrates 68.5 g 14.7 +365%
Total sugars 6.1 g 2.7 +128%
Protein 10.2 g 5.2 +98%
Salt 2.2 g 0.8 +164%

Category average across 807 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 3%
Sugars higher 6%
Salt higher 2%
Saturated fat lower 20%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Spain
Barcode
8437002956134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Veggy Bol Cous Cous con hortalizas?

Veggy Bol Cous Cous con hortalizas contains 339 kcal per 100 g.

How much sugar is in Veggy Bol Cous Cous con hortalizas?

Veggy Bol Cous Cous con hortalizas has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Veggy Bol Cous Cous con hortalizas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggy Bol Cous Cous con hortalizas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Veggy Bol Cous Cous con hortalizas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Meals by Nutri-Score Highest-Protein Plant-Based Meals Least Processed Plant-Based Meals Lowest-Calorie Plant-Based Meals Best Low-Sugar Plant-Based Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Boulghour petit epeautre et algues a NOVA 3
Boulghour petit epeautre et algues
Bjorg · 220 g
184 kcal
2.9 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 7 g protein
Nutri-Score A vs D−93% sugar−82% salt
Arroz con verduras a NOVA 3
Arroz con verduras
Hacendado · 600 g
93 kcal
0.4 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Nutri-Score A vs D−70% sugar−99% salt
Salteado de verduras a
Salteado de verduras
Hacendado
36 kcal
0.3 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs D−70% sugar−99% salt
Spiced Grain and Chestnuts with Wild Rice and Cranberries a NOVA 4
Spiced Grain and Chestnuts with Wild Rice and Cranberries
Merchant Gourmet · 250g
309 kcal
1.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs D−68% sugar−99% salt

More plant-based meals

View all →
Cuisiné cappelletti a NOVA 4
Cuisiné cappelletti
Céréal Bio · 220 g
98 kcal
2.7 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 3.7 g protein
Palm oil free 3 allergens
Recette indienne quinoa et curry a NOVA 4
Recette indienne quinoa et curry
Céréal Bio · 220g
145 kcal
6.7 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 5.4 g protein
Palm oil free 4 allergens
Purée lentilles corail, potimarron a NOVA 3
Purée lentilles corail, potimarron
Céréal Bio · 250 g
89 kcal
3.1 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 2 allergens
Duo De Quinoa Aux Legumes b NOVA 3
Duo De Quinoa Aux Legumes
JARDIN BIO ETIC · 250 g
145 kcal
3.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free
Riz au curry et légumes c NOVA 3
Riz au curry et légumes
Ben's Original · 220 g
168 kcal
3.7 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 3.6 g protein
Palm oil free
Dahl a NOVA 3
Dahl
Céréal Bio · 220g e
92 kcal
3.9 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 3 allergens

More from 4 Hectáreas

View all →
Cornflakes sin azúcar NOVA 1
Cornflakes sin azúcar
4 Hectáreas
385 kcal
1 Fat g
1.1 Sugar g
— Salt
per 100 g · 8 g protein
Palm oil freeVegetarian 4 allergens
Product 8436613630303 c
Product 8436613630303
4 Hectáreas
429 kcal
19 Fat g
12 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Mueslis
Copos de cereales
Copos de cereales
4 Hectáreas
335 kcal
2.9 Fat g
1.3 Sugar g
— Salt
per 100 g · 10 g protein
Blend of rolled cereal...
Jengibre
Jengibre
4 Hectáreas
335 kcal
0.2 Fat g
76 Sugar g
— Salt
per 100 g · 0.2 g protein
Candied fruits