Copos de avena integral by CASA SANTIVERI S.L.

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Copos de avena integral

by CASA SANTIVERI S.L. 500 g in Rolled oats Barcode 8412224009257
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Copos de avena integral by CASA SANTIVERI S.L. provides 376 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 366
Total fat 6.5 g 7.1 −9%
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 62 g 59.2 +5%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Dietary fiber 11 g 9.5 +15%
Protein 11.8 g 12.7 −7%
Salt 0.1 g 0.2 −56%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 23%
Sugars lower 32%
Salt higher 20%
Saturated fat lower 33%
Protein top 73%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocs de civada

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
VegetarianNo palm oilVeganCerealCivada
Sold in
Spain
Barcode
8412224009257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena integral?

Copos de avena integral contains 376 kcal per 100 g.

How much sugar is in Copos de avena integral?

Copos de avena integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de avena integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Copos de avena integral contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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