Copos de avena Bio

by bioartesa in Rolled oats Barcode 8437015531687
Good nutritional quality
Green-Score
b
Environmental impact estimate

Copos de avena Bio by bioartesa provides 343 kcal per 100 g, with 1 g of sugars and 10.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 366 −6%
Total fat 6 g 7.1 −16%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 58.5 g 59.2
Total sugars 1 g 3 −67%
Protein 10.2 g 12.7 −20%
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 5%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 23%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNo lactose
Sold in
Spain
Barcode
8437015531687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena Bio?

Copos de avena Bio contains 343 kcal per 100 g.

How much sugar is in Copos de avena Bio?

Copos de avena Bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena Bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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