Coop Karma Crispy Tofu

by Karma in Tofu Barcode 7613356379244
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Coop Karma Crispy Tofu by Karma provides 232 kcal per 100 g, with 1 g of sugars and 13 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 149 +56%
Total fat 13 g 8.9 +46%
Saturated fat 1.5 g 1.4 +11%
Carbohydrates 15 g 3 +397%
Total sugars 1 g 0.9 +7%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.9 g 2.1 −56%
Protein 13 g 13.6 −5%
Salt 1 g 0.9 +11%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 8%
Sugars higher 28%
Salt higher 38%
Saturated fat higher 39%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu (eau, fèves de soja, nigari, sel marin), corn flakes 13% (mais, sucre de canne brut, sel de cuisine), huile de tournesol, eau, farine de froment, blanc d'œuf en poudre, amidon de froment, sauce au soja (avec froment), bouillon de légumes, oignons en poudre.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenSoybeans

Product details

Labels & certifications
Organic
Sold in
France, Switzerland
Barcode
7613356379244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coop Karma Crispy Tofu?

Coop Karma Crispy Tofu contains 232 kcal per 100 g.

How much sugar is in Coop Karma Crispy Tofu?

Coop Karma Crispy Tofu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coop Karma Crispy Tofu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coop Karma Crispy Tofu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coop Karma Crispy Tofu contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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