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Cool Flakies
Cool Flakies by K-Classic provides 384 kcal per 100 g, with 25 g of sugars and 6.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 115 kcal | 390 | |
| Total fat | 0.9 g | 0.3 g | 0% | 9 −90% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.2 −82% |
| Carbohydrates | 86 g | 25.8 g | 9% | 66.3 +30% |
| Total sugars | 25 g | 7.5 g | 18.2 +37% | |
| Added sugars | 24.1 g | 7.2 g | 14% | 13 +86% |
| Dietary fiber | 2.7 g | 0.8 g | 3% | 8 −66% |
| Protein | 6.5 g | 2 g | 4% | 10.2 −36% |
| Salt | 0.9 g | 0.3 g | 0.7 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais (75%), Zucker, Speisesalz, _Gerstenmalzextrakt_
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 750g
- Serving size
- 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4337185185908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cool Flakies?
Cool Flakies contains 384 kcal per 100 g and about 115 kcal per serving (30g).
How much sugar is in Cool Flakies?
Cool Flakies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cool Flakies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cool Flakies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cool Flakies contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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