Cookies & Creme Cakes

by Little Debbie 70 g in Cakes Barcode 0024300044762
Bad nutritional quality
Ultra-processed food

Cookies & Creme Cakes by Little Debbie provides 643 kcal per 100 g, with 63.3 g of sugars and 4.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 70 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
18.4 g · High
Sugars
63.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 450 kcal 389 +65%
Total fat 30.6 g 21.4 g 27% 18.2 +69%
Saturated fat 18.4 g 12.9 g 65% 7.4 +149%
Carbohydrates 87.8 g 61.5 g 22% 51.9 +69%
Total sugars 63.3 g 44.3 g 31.8 +99%
Dietary fiber 2 g 1.4 g 5% 1.8 +11%
Protein 4.1 g 2.9 g 6% 4.7 −14%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 53%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SOYBEAN OIL, DEXTROSE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA PROCESSED WITH ALKALI, COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), CORN STARCH, EGG WHITES, COCOA, EGGS, BAKING SODA, SALT, SOY LECITHIN, MONO-AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60,POLYSORBATE 80, ARTIFICIAL COLOR, WHEY (MILK), WHEY PROTEIN CONCENTRATE.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
70g
Sold in
United States
Barcode
0024300044762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies & Creme Cakes?

Cookies & Creme Cakes contains 643 kcal per 100 g and about 450 kcal per serving (70g).

How much sugar is in Cookies & Creme Cakes?

Cookies & Creme Cakes has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookies & Creme Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookies & Creme Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookies & Creme Cakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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