Cookie Dough & M&M’s

by Smiths in Plant-based foods Barcode 0070424013047
Poor nutritional quality

Cookie Dough & M&M’s by Smiths provides 247 kcal per 100 g, with 22.5 g of sugars and 3.4 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
7.9 g · High
Sugars
22.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (89 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 220 kcal 325 −24%
Total fat 12.4 g 11 g 14% 15.3 −19%
Saturated fat 7.9 g 7 g 35% 3.3 +137%
Carbohydrates 31.5 g 28 g 10% 35.2 −11%
Total sugars 22.5 g 20 g 10.3 +119%
Dietary fiber 0 g 0 g 0% 6.2 −100%
Protein 3.4 g 3 g 6% 10 −66%
Salt 0.3 g 0.2 g 1.3 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other plant-based foods

Calories lower 34%
Sugars higher 16%
Salt lower 39%
Saturated fat higher 10%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2/3 cup (89 g)
Sold in
United States
Barcode
0070424013047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Dough & M&M’s?

Cookie Dough & M&M’s contains 247 kcal per 100 g and about 220 kcal per serving (2/3 cup (89 g)).

How much sugar is in Cookie Dough & M&M’s?

Cookie Dough & M&M’s has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie Dough & M&M’s healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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