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Cooked mussel meat
Cooked mussel meat by Farmfoods provides 100 kcal per 100 g, with 0.1 g of sugars and 18.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 133 −25% |
| Total fat | 1.8 g | 6.9 −74% |
| Saturated fat | 0.4 g | 2.1 −81% |
| Carbohydrates | 2.4 g | 4.2 −43% |
| Total sugars | 0.1 g | 0.7 −85% |
| Protein | 18.2 g | 13.3 +37% |
| Salt | 0.6 g | 1.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5036465468814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked mussel meat?
Cooked mussel meat contains 100 kcal per 100 g.
How much sugar is in Cooked mussel meat?
Cooked mussel meat has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked mussel meat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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