Nutrition report ready

COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D NOVA 4

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COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC

by Tesco in Garlic breads Barcode 5031021630223
Poor nutritional quality
Ultra-processed food

COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC by Tesco provides 420 kcal per 100 g, with 2.2 g of sugars and 8.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
9.5 g · High
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 109 kcal 331 +27%
Total fat 22.9 g 6 g 8% 14 +64%
Saturated fat 9.5 g 2.5 g 13% 4.9 +94%
Carbohydrates 44.1 g 11.5 g 4% 42.3
Total sugars 2.2 g 0.6 g 2.4 −8%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.4 g 0.6 g 2% 2.4
Protein 8.1 g 2.1 g 4% 8.1
Salt 0.9 g 0.2 g 1.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.

Compared with other garlic breads

Calories higher 5%
Sugars lower 39%
Salt lower 40%
Saturated fat higher 8%
Protein top 56%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic and Parsley Topping (30%), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid). Garlic and Parsley Topping contains: Margarine, Butter (Milk), Garlic Purée, Parsley, Salt. y. Margarine contains: Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono - and Di - Glycerides of Fatty Acids). Flavouring. Colour (Carotenes). Allergy Advice

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (26 g)
Sold in
France
Barcode
5031021630223

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC?

COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC contains 420 kcal per 100 g and about 109 kcal per serving (1 slice (26 g)).

How much sugar is in COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC?

COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC vegan?

Based on its ingredient list, it is not vegan.

What allergens does COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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