Contorno di Lenticchie

by Bontà di Stagione in Plant-based foods Barcode 8055118488464
Good nutritional quality

Contorno di Lenticchie by Bontà di Stagione provides 85 kcal per 100 g, with 1.2 g of sugars and 5.9 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 85 kcal 325 −74%
Total fat 1.6 g 1.6 g 2% 15.3 −90%
Saturated fat 0.3 g 0.3 g 2% 3.3 −91%
Carbohydrates 9.8 g 9.8 g 4% 35.2 −72%
Total sugars 1.2 g 1.2 g 10.3 −88%
Dietary fiber 3.9 g 3.9 g 14% 6.2 −37%
Protein 5.9 g 5.9 g 12% 10 −41%
Salt 1 g 1 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 15%
Sugars lower 27%
Salt higher 40%
Saturated fat lower 29%
Protein top 61%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Italy
Barcode
8055118488464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Contorno di Lenticchie?

Contorno di Lenticchie contains 85 kcal per 100 g and about 85 kcal per serving (100 g).

How much sugar is in Contorno di Lenticchie?

Contorno di Lenticchie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Contorno di Lenticchie healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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