Confiture mures

by Les Délices de Flo 290 g in Blackberry jams Barcode 3760264929604
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Confiture mures by Les Délices de Flo provides 246 kcal per 100 g, with 58 g of sugars and 0.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackberry jams category and comes in a 290 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
58 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 223 +10%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 59 g 52.7 +12%
Total sugars 58 g 49.8 +17%
Protein 0.9 g 0.7 +26%
Salt 0 g 0.1 −78%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories higher 30%
Sugars higher 28%
Salt higher 44%
Saturated fat lower 1%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
290 g
Sold in
France
Barcode
3760264929604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture mures?

Confiture mures contains 246 kcal per 100 g.

How much sugar is in Confiture mures?

Confiture mures has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture mures healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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