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Confiture
Confiture by Les Délices de Flo provides 228 kcal per 100 g, with 0.8 g of sugars and 0.5 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed fruit jams category and comes in a 290g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 228 kcal | 207 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 55 g | 55 g | 20% | 49.1 +12% |
| Total sugars | 0.8 g | 0.8 g | 47 −98% | |
| Added sugars | 25 g | 25 g | 50% | 24.8 |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 0.7 −25% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 465 Mixed fruit jams products on Foodmetria.
Compared with other mixed fruit jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Confiture Composition Mure, sucre, Jus de Citron, gélifiant: pectine Poids net: 290g Pour 100g 54% Fruit - 43 % Sucre DDN / DLUO 07/2021 Lot N 04D-19
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 100 ml
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France
- Barcode
- 3760264921127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture?
Confiture contains 228 kcal per 100 g and about 228 kcal per serving (100 ml).
How much sugar is in Confiture?
Confiture has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Confiture healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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