Confiture

by Les Délices de Flo 290g in Mixed fruit jams Barcode 3760264921127
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Confiture by Les Délices de Flo provides 228 kcal per 100 g, with 0.8 g of sugars and 0.5 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed fruit jams category and comes in a 290g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 228 kcal 207 +10%
Total fat 0 g 0 g 0% 0.6 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 55 g 55 g 20% 49.1 +12%
Total sugars 0.8 g 0.8 g 47 −98%
Added sugars 25 g 25 g 50% 24.8
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 0.5 g 0.5 g 1% 0.7 −25%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 465 Mixed fruit jams products on Foodmetria.

Compared with other mixed fruit jams

Calories higher 38%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confiture Composition Mure, sucre, Jus de Citron, gélifiant: pectine Poids net: 290g Pour 100g 54% Fruit - 43 % Sucre DDN / DLUO 07/2021 Lot N 04D-19

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290g
Serving size
100 ml
Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
3760264921127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture?

Confiture contains 228 kcal per 100 g and about 228 kcal per serving (100 ml).

How much sugar is in Confiture?

Confiture has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Confiture healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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