Top 10 · Updated October 2026

Highest-Protein Mixed Fruit Jams

Mixed fruit jams: typically 0.5 g of protein per 100 g (median of 455 products). The mixed fruit jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 412 mixed fruit jams with complete data.

  1. 1 Confiture Fleur d'amour

    Confiture Fleur d'amour

    Francis Miot
    d 341 kcal 41 g sugar 42 g protein 0.5 g fat
  2. 2 Orge mondé et lentilles

    Orge mondé et lentilles

    Golden Sun · 250 g
    b NOVA 3 171 kcal 0 g sugar 9 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Quinoa & bulgur

    Quinoa & bulgur

    Golden Sun · 250 g
    c NOVA 3 183 kcal 0 g sugar 7.2 g protein 3.9 g fat

    Also: Palm oil free · No additives

  4. 4 Mango Maracuja Konfitüre

    Mango Maracuja Konfitüre

    Rewe Beste Wahl · 340 g
    e NOVA 4 243 kcal 56 g sugar 5 g protein 3 g fat

    Also: Palm oil free

  5. 5 Toi & moi - passion et framboise

    Toi & moi - passion et framboise

    L'EPICURIEN · 210 g
    d NOVA 4 243 kcal 55 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free

  6. 6 Pinacotonka

    Pinacotonka

    La Cour d'Orgères
    e NOVA 4 338 kcal 54 g sugar 1.4 g protein 11 g fat
  7. 7 Confiture Ananas coco

    Confiture Ananas coco

    e NOVA 3 250 kcal 40 g sugar 1.4 g protein 12.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Fiordifrutta albicocche e pesche al basilico

    Fiordifrutta albicocche e pesche al basilico

    Rigoni di Asiago
    c 157 kcal 34 g sugar 1.3 g protein 0.3 g fat

    Also: Vegan · Vegetarian

  9. 9 Fior di Frutta Albicocche e pesche al basilico

    Fior di Frutta Albicocche e pesche al basilico

    Rigoni di Asiago
    c 157 kcal 34 g sugar 1.3 g protein 0.3 g fat
  10. 10 L'automne figues, agrumes, noix

    L'automne figues, agrumes, noix

    Maison Cassandrine
    d 266 kcal 61 g sugar 1.3 g protein 2 g fat

How we built this list

We ranked all published mixed fruit jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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