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Quinoa & bulgur
Quinoa & bulgur by Golden Sun provides 183 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed fruit jams category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 207 −12% | |
| Total fat | 3.9 g | 3.9 g | 5% | 0.6 +585% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.1 +476% |
| Carbohydrates | 27 g | 27 g | 10% | 49.1 −45% |
| Total sugars | 0 g | 0 g | 47 −100% | |
| Added sugars | 0 g | 0 g | 0% | 24.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 7.2 g | 7.2 g | 14% | 0.7 +975% |
| Salt | 1.7 g | 1.7 g | 0.1 +1724% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 465 Mixed fruit jams products on Foodmetria.
Compared with other mixed fruit jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% quinoa jaune, eau, 18% boulgour (_blé_ dur), 6% quinoa rouge, huile d'olive vierge extra, sel.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicEU OrganicAb agriculture biologique
- Sold in
- France, Germany
- Barcode
- 20006754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & bulgur?
Quinoa & bulgur contains 183 kcal per 100 g and about 183 kcal per serving (100g).
How much sugar is in Quinoa & bulgur?
Quinoa & bulgur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & bulgur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa & bulgur contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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