Confiture light extra cerise

by Menz & Gasser 20 g in Jams Barcode 2000000052703

confiture light

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Confiture light extra cerise by Menz & Gasser provides 153 kcal per 100 g, with 35 g of sugars and 0.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 31 kcal 207 −26%
Total fat 0.1 g 0 g 0% 0.7 −86%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 36.5 g 7.3 g 3% 48.9 −25%
Total sugars 35 g 7 g 45.2 −23%
Added sugars 21.9 g 4.4 g 9% 25.2 −13%
Dietary fiber 1 g 0.2 g 1% 2.1 −52%
Protein 0.5 g 0.1 g 0% 0.8 −35%
Salt 0.1 g 0 g 0.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 15%
Sugars lower 18%
Salt higher 19%
Saturated fat lower 1%
Protein top 67%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

griottes, fructose, eau; gélifiant: pectine; correcteurs d’acidité: acide citrique, citrate de calcium; conservateur: sorbate..de potassium; édulcorant: glycosides de stéviol.....

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Serving size
20 g
Sold in
France
Barcode
2000000052703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture light extra cerise?

Confiture light extra cerise contains 153 kcal per 100 g and about 31 kcal per serving (20 g).

How much sugar is in Confiture light extra cerise?

Confiture light extra cerise has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture light extra cerise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Confiture light extra cerise vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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