Confiture de Mûre Épépinée

by Les Délices de Mélissa 340 g in Blackberry jams Barcode 3760143165697
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Confiture de Mûre Épépinée by Les Délices de Mélissa provides 238 kcal per 100 g, with 58 g of sugars and 0.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
58 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 223 +7%
Total fat 0.1 g 0.6 −84%
Saturated fat 0 g 0.2 −100%
Carbohydrates 58 g 52.7 +10%
Total sugars 58 g 49.8 +17%
Added sugars 16.7 g 27.4 −39%
Protein 0.4 g 0.7 −44%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories higher 44%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûres, sucre, pectine.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Sold in
France
Barcode
3760143165697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de Mûre Épépinée?

Confiture de Mûre Épépinée contains 238 kcal per 100 g.

How much sugar is in Confiture de Mûre Épépinée?

Confiture de Mûre Épépinée has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de Mûre Épépinée healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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